How many calories in

Organic Whole Milk

  • 0
  • 2.5
  • 246

150 calories

Organic Whole Milk

Recommendation:
Combine one cup (240ml) with the protein diet to lose weight faster.

Best diets with Organic Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 246
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Whole Milk

Ingredients

Organic milk, vitramin d3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Whole Milk?
Of course, you can if you eat no more than ten serving sizes a day.

What is one serving ?
Serving size of Organic Whole Milk is 1 cup (240ml).

What is bad in Organic Whole Milk?
Nothing.

Any good ingredients are in Organic Whole Milk?
Organic Whole Milk ingredients: added sugars, protein, calcium.

What is inside Organic Whole Milk?
Ingredients: organic milk, vitramin d3.

How many sugar contains in one serving of Organic Whole Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Milk?
You can get 9% of your DV from one serving of Organic Whole Milk.

Conclusion:

Organic Whole Milk is a good source of calcium, protein, added sugars. It has one hundred fifty calories (70 calories from fat), eight g of protein, 12 grams of carbohydrates and eight grams of fat. Be careful — it has a seventy calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Vitamin D Pasteurized Milk
Vitamin D Milk
Milk,Htst Whole Organic All Regionals

Alternatives:

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