How many calories in

Onion, Retailer Assigned

  • 0
  • 5
  • 34

45 calories

Onion, Retailer Assigned

Recommendation:
Try 1/ two cup, chopped and a protein to burn belly fat quickly.

Best diets with Onion, Retailer Assigned

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Retailer Assigned

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Onion, Retailer Assigned is 1/2 cup, chopped.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.

What good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is bad in Onion, Retailer Assigned?
We don't know anything bad about it. Onion, Retailer Assigned contains only good ingredients such as: vitamin C, cholesterol, saturated fat, iron, added sugars, sodium.

What is in Onion, Retailer Assigned?
Onion, Retailer Assigned contains: Onions

How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.

Conclusion:

Onion, Retailer Assigned is a good source of saturated fat, iron, cholesterol, vitamin C, added sugars, sodium. It has 45 calories, 1 grams of protein, eleven grams of carbs and zero fat. It has NO calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Onion, Red, Fresh, Bunch
Onion, Retailer Assigned
Onion, Pickling, White

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