How many calories in

Coconut Milk

  • 0
  • 2.5
  • 57

130 calories

Coconut Milk

Recommendation:
Combine it and a meal replacement shake to lose weight quickly.

Best diets with Coconut Milk

Calories from fat: 110 (17% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 130
  • - Calories from fat: 110 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 65 ml

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Coconut Milk

Ingredients

Coconut milk, water sodium metabisulphide 0.008%.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients list: coconut milk, water sodium metabisulphide 0.0 eight %.

What is bad in Coconut Milk?
Nothing. Coconut Milk contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes a day.

What is one serving size of Coconut Milk?
One serving of Coconut Milk is sixty five ml.

How many sugar contains in one serving of Coconut Milk?
65 ml contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 8% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sodium, sugars, cholesterol, added sugars. It has 130 calories (110 calories from fat), 1 grams of protein, 5 g of carbs and 12 g of fat. Warning: it has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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