How many calories in

Coconut Milk

  • 0
  • 2.5
  • 41

100 calories

Coconut Milk

Recommendation:
Try 1/4 cup (59 ml) with a protein diet shake to burn fat quickly.

Best diets with Coconut Milk

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (59 ml)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Coconut Milk

Ingredients

Coconut Milk, Water, Potassium Metabisulfite (as a Preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Coconut Milk contains: Coconut Milk, Water, Potassium Metabisulfite (as a Preservative).

What's bad in Coconut Milk?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings a day.

What good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Coconut Milk is one / four cup (fifty nine ml).

How many sugar contains in one serving of Coconut Milk?
1/4 cup (59 ml) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 6% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sodium, cholesterol, sugars, added sugars. It has 100 calories (80 calories from fat), two grams of protein, two g of carbohydrates and nine grams of fat. Be careful — Coconut Milk has a 80 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cashew Creamy Cashemilk, Vanilla
Almond, Low Fat Vanilla
Real Butter Milk

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