How many calories in

2% Reduced Fat Milk

  • 0
  • 2.5
  • 25

190 calories

2% Reduced Fat Milk

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with 2% Reduced Fat

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bottle

Nutrition per serving DV
Protein (good) 13g 27%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 19g 8%
Sodium 0.19g 8%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk vitamins a & d

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 2% Reduced Fat Milk is 1 bottle.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: added sugars, protein, vitamin A, calcium.

What’s this product?
Ingredients: reduced fat milk vitamins a & d

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 bottle contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 11% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, vitamin A, protein. 2% Reduced Fat Milk has 190 calories (70 calories from fat), thirteen g of protein, 19 g of carbohydrates and 7 grams of fat. Be careful — 2% Reduced Fat Milk has a seventy calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Coconut Milk
Buttermilk, Cultured, Lowfat
Hazelnut, Half And Half, Ultra Pasteurized

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