How many calories in

Reduced Fat Milk - Vitamins A & D 2%

  • 0
  • 2.5
  • 32

140 calories

Reduced Fat Milk - Vitamins A & D 2%

Recommendation:
Combine Reduced Fat Milk - Vitamins A & D 2% 1 cup (two hundreds forty ml) and the protein to lose weight quickly.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.14g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

Milk, nonfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Reduced Fat Milk - Vitamins A & D 2%?
Ingredients: milk, nonfat milk, vitamin a palmitate, vitamin d3.

What's bad in Reduced Fat Milk - Vitamins A & D 2%?
Nothing.

What good ingredients are in Reduced Fat Milk - Vitamins A & D 2%?
Reduced Fat Milk - Vitamins A & D 2% contains cholesterol, added sugars, protein, calcium.

Can I lose weight with Reduced Fat Milk - Vitamins A & D 2%?
Yes, it's possible if you eat no more than ten servings a day.

What is one serving size?
Serving size of Reduced Fat Milk - Vitamins A & D 2% is one cup (two hundreds forty ml).

How many sugar contains in one serving of Reduced Fat Milk - Vitamins A & D 2%?
1 cup (240 ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk - Vitamins A & D 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk - Vitamins A & D 2%.

Conclusion:

Reduced Fat Milk - Vitamins A & D 2% is a good source of calcium, protein, cholesterol, added sugars. It has one hundred forty calories (forty five calories from fat), 9 g of protein, fourteen grams of carbohydrates and five g of fat. Warning — Reduced Fat Milk - Vitamins A & D 2% has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Reduced Fat 2 % Milk
Grade A Ultra-Pasteurized Fat-Free Milk, Lactose Free
Milk, Fat Free, Lactose Free

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