How many calories in

Milk, Fat Free, Lactose Free

  • 0
  • 2.5
  • 39

90 calories

Milk, Fat Free, Lactose Free

Recommendation:
Combine it with a whey protein shake to lose weight.

Best diets with Milk, Fat Free

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.14g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Milk, Fat Free

Ingredients

Fat Free Milk, Contains Less than 1% of each of the Following: Potassium Chloride, Tricalcium Phosphate, Carrageenan, Guar Gum, Locust Bean Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Milk, Fat Free, Lactose Free?
Yes, you can if you consume no more than sixteen serving sizes per day.

What is bad in Milk, Fat Free, Lactose Free?
Nothing.

What is one serving ?
Serving size of Milk, Fat Free, Lactose Free is one cup.

What good ingredients are in Milk, Fat Free, Lactose Free?
Milk, Fat Free, Lactose Free contains saturated fat, cholesterol, added sugars, protein, calcium.

What’s Milk, Fat Free, Lactose Free?
Ingredients: Fat Free Milk, Contains Less than one % of each of the Following: Potassium Chloride, Tricalcium Phosphate, Carrageenan, Guar Gum, Locust Bean Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Milk, Fat Free, Lactose Free?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Fat Free, Lactose Free?
You can get 5% of your DV from one serving of Milk, Fat Free, Lactose Free.

Conclusion:

Milk, Fat Free, Lactose Free is a good source of added sugars, cholesterol, calcium, protein, saturated fat. Milk, Fat Free, Lactose Free has ninety calories, 8 g of protein, twelve grams of carbs and NO fat. It has NO calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Non-Dairy Beverage, Ultra Soy Plain
Reduced Fat 2 % Milk
Fat Free Milk

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