How many calories in

Fat Free Milk

  • 0
  • 2.5
  • 266

90 calories

Fat Free Milk

Recommendation:
Try Fat Free Milk and the protein to lose weight faster.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 266
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.5g 50%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk, contains less than 1% of tricalcium phosphate, carrageenan, guar gum, locust bean gum, lactase enzyme, vitamin a palmitate, and vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with Fat Free Milk?
Of course, it's possible if you eat no more than sixteen servings.

What is one serving size of Fat Free Milk?
One serving of Fat Free Milk is one cup (two hundreds forty ml).

What is inside this product?
Ingredients: fat free milk, contains less than one % of tricalcium phosphate, carrageenan, guar gum, locust bean gum, lactase enzyme, vitamin a palmitate, and vitamin d3.

What's bad in Fat Free Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of added sugars, calcium, protein, saturated fat, cholesterol. Product has ninety calories, 8 g of protein, 13 grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Vitamin D Milk
Non-Dairy Beverage, Ultra Soy Plain
Organic Vitamin D Milk

Alternatives:

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