How many calories in

Onion, Bulb

  • 0
  • 5
  • 48

45 calories

Onion, Bulb

Recommendation:
Combine Onion, Bulb with a whey protein to burn fat faster.

Best diets with Onion, Bulb

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Onion, Bulb

Ingredients

Onions

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Onion, Bulb?
We don't know anything bad about it. Onion, Bulb contains only good nutrients.

Can I lose weight with Onion, Bulb?
Of course, it's possible if you consume no more than seventeen servings.

What good ingredients are in Onion, Bulb?
Onion, Bulb contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is one serving size of Onion, Bulb?
Serving size of Onion, Bulb is one /2 cup, chopped.

What is in Onion, Bulb?
Onion, Bulb contains: Onions

How many sugar contains in one serving of Onion, Bulb?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion, Bulb?
You can get 3% of your DV from one serving of Onion, Bulb.

Conclusion:

Onion, Bulb is a good source of iron, saturated fat, sodium, added sugars, vitamin C, cholesterol. Onion, Bulb has 45 calories, 1 g of protein, 11 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Onion, Boiling
Onion, California, Sweet
Extra Fine Green Beans

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