Whole Milk
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 246
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Whole Milk
Ingredients
Grade a milk, vitamin d3.
F. A. Q.
What is one serving ?
Serving size of Whole Milk is 1 cup (two hundreds forty ml).
Can I lose weight with this product?
Yes, you can if you eat no more than ten servings.
What's bad in Whole Milk?
We don't know anything bad about it. Whole Milk contains only good nutrients.
What good ingredients are in Whole Milk?
Whole Milk ingredients: added sugars, protein, calcium.
What’s Whole Milk?
Ingredients list: grade a milk, vitamin d3.
How many sugar contains in one serving of Whole Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Milk?
You can get 9% of your DV from one serving of Whole Milk.
Comments: