How many calories in

Cultured Lowfat Buttermilk

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  • 46

100 calories

Cultured Lowfat Buttermilk

Recommendation:
We recommend to try Cultured Lowfat Buttermilk one cup (240ml) and a protein to burn belly fat faster.

Best diets with Cultured Lowfat Buttermilk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.29g 13%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Cultured Lowfat Buttermilk

Ingredients

Cultured pasteurized lowfat milk, nonfat milk, corn starch-modified, salt, sodium citrate, locust bean gum, carrageenan, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Cultured Lowfat Buttermilk?
Cultured Lowfat Buttermilk contains: cultured pasteurized lowfat milk, nonfat milk, corn starch-modified, salt, sodium citrate, locust bean gum, carrageenan, vitamin a palmitate, vitamin d3.

What's bad in Cultured Lowfat Buttermilk?
We don't know anything bad about it.

What good ingredients are in Cultured Lowfat Buttermilk?
Cultured Lowfat Buttermilk contains cholesterol, added sugars, protein, calcium.

What is 1 serving of Cultured Lowfat Buttermilk?
Serving of Cultured Lowfat Buttermilk is 1 cup (two hundreds forty ml).

Can I lose weight with Cultured Lowfat Buttermilk?
Yes, it's possible if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Cultured Lowfat Buttermilk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cultured Lowfat Buttermilk?
You can get 6% of your DV from one serving of Cultured Lowfat Buttermilk.

Conclusion:

Cultured Lowfat Buttermilk is a good source of protein, cholesterol, calcium, added sugars. Cultured Lowfat Buttermilk has one hundred calories (twenty calories from fat), 8 g of protein, twelve grams of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Super Skim, Non-Fat Milk
Milk, Whole, Grade A
Milk, Skim Rich Fat Free Vitamin A & D

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