How many calories in

Milk, Reduced Fat, 2% Milkfat

  • 0
  • 3
  • 48

140 calories

Milk, Reduced Fat, 2% Milkfat

Recommendation:
We recommend to try one cup with a whey protein shake to lose weight quickly.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Milk, Reduced Fat

Ingredients

Grade A Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Milk, Reduced Fat, 2% Milkfat is one cup.

What good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat contains cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than 10 servings.

What is bad in Milk, Reduced Fat, 2% Milkfat?
Nothing. Milk, Reduced Fat contains only good nutrients.

What is inside this product?
Ingredients: Grade A Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.

Conclusion:

Milk, Reduced Fat, 2% Milkfat is a good source of protein, calcium, added sugars, cholesterol. It has one hundred forty calories (45 calories from fat), ten grams of protein, 15 g of carbohydrates and five grams of fat. Be careful — Milk, Reduced Fat, 2% Milkfat has a 45 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

French Vanilla, Half And Half
Milk, Reduced Fat, 2% Milkfat
2% Reduced Fat Milk (DHA omega-3)

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