2% Reduced Fat Milk

Recommendation:
Combine it with the protein diet shake to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 281
- Calories: 130
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium	0.13g	6%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.35g	35%

Top 10 diets with 2% Reduced Fat

Ingredients

Milk, skim milk, condensed skim milk, vitamin A palmitate, vitamin d3.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with 2% Reduced Fat Milk?
Yes, you can if you consume no more than eleven serving sizes per day.

What is 1 serving of 2% Reduced Fat Milk?
Serving of 2% Reduced Fat Milk is one cup.

What’s this product?
Ingredients: Milk, skim milk, condensed skim milk, vitamin A palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, calcium, added sugars, cholesterol. 2% Reduced Fat Milk has one hundred thirty calories (45 calories from fat), 10 grams of protein, 13 grams of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Milk,Organic Reduced Fat
♦ Reduced Fat Milk - Vitamins A & D 2%
♦ Organic 1% Lowfat Milk