How many calories in

Organic Whole Milk

  • 0
  • 3
  • 26

150 calories

Organic Whole Milk

Recommendation:
Try 1 cup with the whey protein shake to burn fat.

Best diets with Organic Whole Milk

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Organic Whole Milk

Ingredients

Organic Grade A Milk, Vit. A Palmitate, Vit. D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Whole Milk?
We don't know anything bad about it.

Can I burn fat with Organic Whole Milk?
Yes, it's possible if you eat no more than ten servings.

Any good ingredients are in Organic Whole Milk?
Organic Whole Milk ingredients: added sugars, protein, vitamin A, calcium.

What is one serving size?
Serving of Organic Whole Milk is one cup.

What is inside Organic Whole Milk?
Ingredients: Organic Grade A Milk, Vit. A Palmitate, Vit. D3.

How many sugar contains in one serving of Organic Whole Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Milk?
You can get 9% of your DV from one serving of Organic Whole Milk.

Conclusion:

Organic Whole Milk is a good source of added sugars, calcium, protein, vitamin A. Organic Whole Milk has 150 calories (seventy calories from fat), eight g of protein, twelve grams of carbs and 8 grams of fat. Warning: Organic Whole Milk has a 70 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Goat Milk, Vitamin D
Milk, Vitamin D Homogenized
Simply Pure, Coffee Creamer

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