How many calories in

2% Reduced Fat Milk

  • 0
  • 3
  • 26

130 calories

2% Reduced Fat Milk

Recommendation:
Try 1 cup (two hundreds forty ml) and a whey protein shake to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk,contains less than 1% of: lactase enzyme, vitamin A palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven serving sizes per day.

What is inside this product?
2% Reduced Fat Milk contains: reduced fat milk,contains less than one % of: lactase enzyme, vitamin A palmitate, vitamin d3.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

What is 1 serving size?
Serving size of 2% Reduced Fat Milk is 1 cup (two hundreds forty ml).

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, protein, cholesterol. 2% Reduced Fat Milk has one hundred thirty calories (forty five calories from fat), 8 g of protein, twelve g of carbohydrates and 5 grams of fat. Be careful: 2% Reduced Fat Milk has a 45 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

2% Reduced Fat Milk
Half & Half, Fat Free
2 % Reduced Fat Milk

Comments:

Leave a Reply

Your email address will not be published.