How many calories in

Milk, 2% Reduced Fat

  • 0
  • 3
  • 39

130 calories

Milk, 2% Reduced Fat

Recommendation:
We recommend to try Milk, 2% Reduced Fat with the protein shake to burn belly fat quickly.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 2% Reduced

Ingredients

Pastuerized, Homogenized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Milk, 2% Reduced Fat?
Serving size of Milk, 2% Reduced Fat is one cup.

What is inside this product?
Ingredients list: Pastuerized, Homogenized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Any good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat ingredients: cholesterol, added sugars, protein, calcium.

What is bad in Milk, 2% Reduced Fat?
We don't know anything bad about it. Milk, 2% Reduced contains only good nutrients such as: cholesterol, added sugars, calcium, protein.

Can I lose weight with Milk, 2% Reduced Fat?
Yes, it's possible if you consume no more than eleven serving sizes.

How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat.

Conclusion:

Milk, 2% Reduced Fat is a good source of added sugars, cholesterol, protein, calcium. Product has one hundred thirty calories (45 calories from fat), eight g of protein, twelve grams of carbs and 5 grams of fat. Be careful: it has a forty five calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Reduced Fat 2% Milkfat
Milk, 2% Reduced Fat
Coconut Milk

Comments:

Leave a Reply

Your email address will not be published.