How many calories in

Reduced Fat Milk

  • 0
  • 3
  • 53

140 calories

Reduced Fat Milk

Recommendation:
We recommend to try it with the whey protein shake to lose weight.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced Fat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes.

What is in Reduced Fat Milk?
Reduced Fat Milk contains: Reduced Fat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D three

What is one serving size of Reduced Fat Milk?
One serving of Reduced Fat Milk is 1 cup (two hundreds forty ml).

What's bad in Reduced Fat Milk?
We don't know anything bad about it. Reduced Fat Milk contains only good nutrients such as: cholesterol, protein, iron, added sugars, calcium.

What good ingredients are in Reduced Fat Milk?
Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium, iron.

How many sugar contains in one serving of Reduced Fat Milk?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of calcium, protein, iron, added sugars, cholesterol. Product has 140 calories (forty five calories from fat), ten grams of protein, 14 g of carbs and five g of fat. Warning — Reduced Fat Milk has a forty five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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