How many calories in

2% Reduced Fat Milk

  • 0
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  • 28

140 calories

2% Reduced Fat Milk

Recommendation:
Try 2% Reduced Fat Milk with the meal replacement to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Can I burn fat with 2% Reduced Fat Milk?
Of course, it's possible if you consume no more than ten servings.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving size of 2% Reduced Fat Milk?
One serving size of 2% Reduced Fat Milk is 1 cup (two hundreds forty ml).

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, protein, cholesterol, calcium. 2% Reduced Fat Milk has one hundred forty calories (forty five calories from fat), 10 g of protein, 14 g of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Reduced Fat Milk, 2% Milkfat
Reduced Fat Milk
Reduced Fat Milk - Vitamins A & D 2%

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