How many calories in

Reduced Fat Milk, 2% Milkfat

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140 calories

Reduced Fat Milk, 2% Milkfat

Recommendation:
We recommend to try Reduced Fat Milk, 2% Milkfat and the protein to burn fat quickly.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Reduced Fat Milk, 2% Milkfat?
Of course, it's possible if you eat no more than ten servings a day.

What’s this product?
Ingredients: reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

What is one serving size?
One serving of Reduced Fat Milk, 2% Milkfat is one cup (two hundreds forty ml).

What good ingredients are in Reduced Fat Milk, 2% Milkfat?
Reduced Fat Milk, 2% Milkfat ingredients: cholesterol, added sugars, protein, calcium.

What's bad in Reduced Fat Milk, 2% Milkfat?
Nothing. Reduced Fat Milk contains only good nutrients such as: cholesterol, protein, added sugars, calcium.

How many sugar contains in one serving of Reduced Fat Milk, 2% Milkfat?
1 cup (240ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2% Milkfat?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2% Milkfat.

Conclusion:

Reduced Fat Milk, 2% Milkfat is a good source of added sugars, calcium, protein, cholesterol. It has 140 calories (45 calories from fat), 10 grams of protein, fourteen grams of carbohydrates and 5 g of fat. Warning: product has a forty five calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Reduced Fat Milk - Vitamins A & D 2%
2% Reduced Fat Milk
Reduced Fat Milk

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