How many calories in

Reduced Fat Milk

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140 calories

Reduced Fat Milk

Recommendation:
We recommend to try 1 cup and the protein to burn fat.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Reduced Fat Milk?
Yes, it's possible if you eat no more than 10 serving sizes a day.

What is one serving of Reduced Fat Milk?
One serving size of Reduced Fat Milk is one cup.

What is bad in Reduced Fat Milk?
Nothing. Reduced Fat Milk contains only good ingredients.

What is in this product?
Ingredients: Reduced fat milk, condensed skim milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Reduced Fat Milk?
Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Reduced Fat Milk?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of calcium, cholesterol, added sugars, protein. Reduced Fat Milk has one hundred forty calories (forty five calories from fat), ten g of protein, 14 grams of carbs and 5 grams of fat. Be careful: it has a forty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Vanilla Flax Milk
Reduced Fat Milk - Vitamins A & D 2%
Grade A, Reduced Fat Lactose Free Milk

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