How many calories in

Hearts of Romaine

  • 0
  • 5
  • 40

15 calories

Hearts of Romaine

Recommendation:
Try Hearts of Romaine with the whey protein shake to lose weight quickly.

Best diets with Hearts of Romaine

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 5000IU 100%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hearts of Romaine

Ingredients

Romaine Lettuce.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Romaine Lettuce.

Can I lose weight with Hearts of Romaine?
Yes, you can if you consume no more than 16 serving sizes per day.

What good ingredients are in Hearts of Romaine?
Hearts of Romaine contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving size of Hearts of Romaine?
Serving of Hearts of Romaine is 2 cups.

What's bad in Hearts of Romaine?
We don't know anything bad about it.

How many sugar contains in one serving of Hearts of Romaine?
2 cups contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearts of Romaine?
You can get 1% of your DV from one serving of Hearts of Romaine.

Conclusion:

Hearts of Romaine is a good source of sodium, saturated fat, vitamin C, added sugars, cholesterol, sugars, vitamin A. It has fifteen calories, one g of protein, 3 g of carbs and NO fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Hearts of Romaine
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