How many calories in

Reduced Fat Milk, 2% Milkfat

  • 0
  • 3
  • 55

130 calories

Reduced Fat Milk, 2% Milkfat

Recommendation:
We recommend to try it with a protein diet to lose weight quickly.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Reduced Fat Milk, 2% Milkfat?
Yes, you can if you consume no more than 11 serving sizes.

What is in Reduced Fat Milk, 2% Milkfat?
Ingredients list: Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d three

Any good ingredients are in Reduced Fat Milk, 2% Milkfat?
Reduced Fat Milk, 2% Milkfat contains cholesterol, added sugars, protein, calcium.

What is one serving of Reduced Fat Milk, 2% Milkfat?
Serving size of Reduced Fat Milk, 2% Milkfat is 1 cup (two hundreds forty ml).

What's bad in Reduced Fat Milk, 2% Milkfat?
We don't know anything bad about it.

How many sugar contains in one serving of Reduced Fat Milk, 2% Milkfat?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2% Milkfat?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2% Milkfat.

Conclusion:

Reduced Fat Milk, 2% Milkfat is a good source of calcium, cholesterol, added sugars, protein. It has one hundred thirty calories (45 calories from fat), 8 grams of protein, 13 grams of carbohydrates and five grams of fat. Be careful — Reduced Fat Milk, 2% Milkfat has a 45 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Milk, Reduced Fat, Lactose Free, 2% Milkfat
Reduced Fat Milk
Milk, 2% Reduced Fat

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