How many calories in

Milk, Reduced Fat

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130 calories

Milk, Reduced Fat

Recommendation:
Try Milk, Reduced Fat with the protein to lose weight faster.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, Reduced Fat

Ingredients

Reduced Fat Milk, Lactase Enzyme (Ingredient Not Found in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Milk, Reduced Fat?
Milk, Reduced Fat ingredients: cholesterol, added sugars, protein, calcium.

What is in this product?
Ingredients list: Reduced Fat Milk, Lactase Enzyme (Ingredient Not Found in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Can I burn fat with Milk, Reduced Fat?
Yes, you can if you eat no more than eleven servings.

What's bad in Milk, Reduced Fat?
We don't know anything bad about it.

What is one serving ?
One serving of Milk, Reduced Fat is 1 cup (two hundreds forty ml).

How many sugar contains in one serving of Milk, Reduced Fat?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat?
You can get 8% of your DV from one serving of Milk, Reduced Fat.

Conclusion:

Milk, Reduced Fat is a good source of added sugars, protein, calcium, cholesterol. It has 130 calories (forty five calories from fat), 8 g of protein, 13 g of carbohydrates and five grams of fat. Be careful: Milk, Reduced Fat has a forty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Milk, Reduced Fat, 2% Milkfat
2% Reduced Fat Milk
Milk, Reduced Fat, 100% Lactose Free, 2% Milkfat

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