How many calories in

Milk, Reduced Fat, 2% Milkfat

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130 calories

Milk, Reduced Fat, 2% Milkfat

Recommendation:
We recommend to try Milk, Reduced Fat, 2% Milkfat and a whey protein to lose weight quickly.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, Reduced Fat

Ingredients

Reduced Fat Milk, Lactase Enzyme (Ingredient Not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Reduced Fat Milk, Lactase Enzyme (Ingredient Not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Can I burn fat with this product?
Of course, you can if you eat no more than 11 serving sizes.

What's bad in Milk, Reduced Fat, 2% Milkfat?
Nothing.

What is 1 serving size of Milk, Reduced Fat, 2% Milkfat?
One serving of Milk, Reduced Fat, 2% Milkfat is one cup.

What good ingredients are in Milk, Reduced Fat, 2% Milkfat?
Milk, Reduced Fat, 2% Milkfat ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Milk, Reduced Fat, 2% Milkfat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat, 2% Milkfat?
You can get 8% of your DV from one serving of Milk, Reduced Fat, 2% Milkfat.

Conclusion:

Milk, Reduced Fat, 2% Milkfat is a good source of cholesterol, protein, added sugars, calcium. Milk, Reduced Fat, 2% Milkfat has 130 calories (forty five calories from fat), 8 g of protein, 13 g of carbohydrates and 5 g of fat. Warning — it has a forty five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Milk, Reduced Fat, 100% Lactose Free, 2% Milkfat
Milk, Reduced Fat
Milk, Reduced Fat, 2% Milkfat

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