How many calories in

Milk, 2% Reduced Fat

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  • 43

140 calories

Milk, 2% Reduced Fat

Recommendation:
Combine Milk, 2% Reduced Fat with the protein diet shake to lose weight faster.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Milk, 2% Reduced

Ingredients

Reduced fat milk, vitamin A palmitate and vitamin D3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk, 2% Reduced Fat?
Nothing.

What good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat contains cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings a day.

What is one serving size of Milk, 2% Reduced Fat?
Serving size of Milk, 2% Reduced Fat is one cup (two hundreds forty ml).

What is in Milk, 2% Reduced Fat?
Ingredients: reduced fat milk, vitamin A palmitate and vitamin D3.

How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup (240ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat.

Conclusion:

Milk, 2% Reduced Fat is a good source of calcium, protein, cholesterol, added sugars. Milk, 2% Reduced Fat has 140 calories (45 calories from fat), ten g of protein, 14 grams of carbohydrates and five g of fat. Be careful: product has a 45 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Vitamin A & D Cultured Buttermilk, Light
Cream, Ultra-Pasteurized, Heavy
Italian Sweet Cream Natural And Artificial Flavored

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