How many calories in

2% Reduced Fat Milk

  • 0
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130 calories

2% Reduced Fat Milk

Recommendation:
Try it with a protein diet shake to burn fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, and vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: reduced fat milk, vitamin a palmitate, and vitamin d3.

Can I lose weight with 2% Reduced Fat Milk?
Yes, it's possible if you eat no more than 11 serving sizes.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

What is one serving ?
Serving size of 2% Reduced Fat Milk is one cup (two hundreds forty ml).

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, cholesterol, protein, sodium. It has 130 calories (forty five calories from fat), 8 grams of protein, 12 grams of carbs and 5 g of fat. Be careful — product has a 45 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Milk, Lil' Moos 2% Reduced Fat
Soymilk, Vanilla
Milk, Cool Cows 2% Reduced Fat

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