How many calories in

Reduced Fat Milk, 2%

  • 0
  • 3
  • 53

130 calories

Reduced Fat Milk, 2%

Recommendation:
Combine Reduced Fat Milk, 2% 1 cup with the meal replacement to lose weight faster.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Reduced Fat Milk, 2%?
One serving size of Reduced Fat Milk, 2% is one cup.

What is in Reduced Fat Milk, 2%?
Ingredients: Organic Grade A Reduced Fat Milk, Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

What good ingredients are in Reduced Fat Milk, 2%?
Reduced Fat Milk, 2% contains cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes a day.

What's bad in Reduced Fat Milk, 2%?
Nothing.

How many sugar contains in one serving of Reduced Fat Milk, 2%?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2%.

Conclusion:

Reduced Fat Milk, 2% is a good source of cholesterol, protein, added sugars, calcium. Product has one hundred thirty calories (45 calories from fat), 10 grams of protein, thirteen g of carbohydrates and five grams of fat. Be careful: Reduced Fat Milk, 2% has a forty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Milk, Organic, Reduced Fat
Milk, Reduced Fat, 2%
Soy Milk

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