How many calories in

Soy Milk

  • 0
  • 3
  • 84

100 calories

Soy Milk

Recommendation:
We recommend to try 1 cup(two hundreds forty mL) and a protein to burn belly fat faster.

Best diets with Soy Milk

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup(240mL)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Soy Milk

Ingredients

Soymilk (filtered water, whole soybeans), evaporated cane juice, calcium carbonate, natural vanilla flavor, sea salt, carrageenan, vitamin a palmitate, vitamin d3, riboflavin (b2), vitamin b12.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Soy Milk?
Yes, it's possible if you consume no more than fifteen servings per day.

What is bad in Soy Milk?
Nothing. Soy Milk contains only good nutrients such as: sodium, cholesterol, calcium, saturated fat.

What’s Soy Milk?
Soy Milk contains: soymilk (filtered water, whole soybeans), evaporated cane juice, calcium carbonate, natural vanilla flavor, sea salt, carrageenan, vitamin a palmitate, vitamin d3, riboflavin (b2), vitamin b one 2.

What is one serving of Soy Milk?
One serving of Soy Milk is one cup(two hundreds forty mL).

What good ingredients are in Soy Milk?
Soy Milk contains saturated fat, cholesterol, sodium, calcium.

How many sugar contains in one serving of Soy Milk?
1 cup(240mL) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy Milk?
You can get 6% of your DV from one serving of Soy Milk.

Conclusion:

Soy Milk is a good source of saturated fat, calcium, cholesterol, sodium. Product has one hundred calories (thirty calories from fat), six g of protein, 10 grams of carbs and 3 g of fat. Warning: product has a 30 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Soymilk, Vanilla
Milk, Organic, Reduced Fat
Soymilk, Vanilla, Organic

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