How many calories in

2% Reduced Fat Milk

  • 0
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  • 24

130 calories

2% Reduced Fat Milk

Recommendation:
Combine 2% Reduced Fat Milk 1 cup (240 ml) with the protein shake to burn belly fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml )

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of 2% Reduced Fat Milk is one cup (240 ml).

What’s this product?
Ingredients: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D three

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes a day.

What is bad in 2% Reduced Fat Milk?
Nothing. 2% Reduced Fat contains only good nutrients such as: calcium, protein, added sugars, cholesterol.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240 ml ) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, protein, cholesterol, calcium. Product has 130 calories (forty five calories from fat), 8 grams of protein, twelve grams of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

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