How many calories in

Select 2% Reduced Fat Milk

  • 0
  • 3
  • 44

130 calories

Select 2% Reduced Fat Milk

Recommendation:
We recommend to try Select 2% Reduced Fat Milk 1 cup (236ml) with a protein diet shake to burn fat faster.

Best diets with Select 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Select 2% Reduced

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven servings.

What’s this product?
Select 2% Reduced Fat Milk contains: reduced fat milk, vitamin a palmitate, vitamin d3.

What good ingredients are in Select 2% Reduced Fat Milk?
Select 2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving size of Select 2% Reduced Fat Milk is one cup (two hundreds thirty six ml).

What's bad in Select 2% Reduced Fat Milk?
Nothing.

How many sugar contains in one serving of Select 2% Reduced Fat Milk?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Select 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of Select 2% Reduced Fat Milk.

Conclusion:

Select 2% Reduced Fat Milk is a good source of added sugars, protein, calcium, cholesterol. It has one hundred thirty calories (45 calories from fat), eight grams of protein, thirteen g of carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

2% Reduced Fat Milk
2% Reduced Fat Milk
Reduced Fat Milk

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