How many calories in

Reduced Fat Milk

  • 0
  • 3
  • 38

130 calories

Reduced Fat Milk

Recommendation:
Combine it and the protein diet to lose weight faster.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Reduced Fat Milk is 1 cup (two hundreds forty mL).

Can I lose weight with Reduced Fat Milk?
Yes, you can if you consume no more than eleven servings.

What is bad in Reduced Fat Milk?
We don't know anything bad about it. Reduced Fat Milk contains only good nutrients such as: cholesterol, added sugars, protein, calcium.

What good ingredients are in Reduced Fat Milk?
Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is in this product?
Ingredients: reduced fat milk, vitamin a palmitate, vitamin d three

How many sugar contains in one serving of Reduced Fat Milk?
1 cup (240mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of cholesterol, added sugars, protein, calcium. Product has 130 calories (45 calories from fat), 8 grams of protein, twelve g of carbs and five grams of fat. Be careful: it has a forty five calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

2% Reduced Fat Milk
2% Reduced Fat Milk
Organic 2% Milkfat Reduced Fat Milk

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