How many calories in

2% Reduced Fat Milk

  • 0
  • 3
  • 32

130 calories

2% Reduced Fat Milk

Recommendation:
Combine 2% Reduced Fat Milk one cup (240ml) and the whey protein shake to burn belly fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of 2% Reduced Fat Milk?
One serving size of 2% Reduced Fat Milk is one cup (two hundreds forty ml).

What is bad in 2% Reduced Fat Milk?
Nothing.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is inside 2% Reduced Fat Milk?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d3.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, protein, cholesterol. 2% Reduced Fat Milk has one hundred thirty calories (forty five calories from fat), 8 grams of protein, 12 grams of carbs and 5 grams of fat. Be careful — it has a forty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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