Broccoli Florets
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1-1/4 Cups (148g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.132g |
176% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Broccoli Florets
Ingredients
Broccoli Florets
F. A. Q.
What's bad in Broccoli Florets?
We don't know anything bad about it. Broccoli Florets contains only good nutrients.
Can I burn fat with this product?
Of course, you can if you consume no more than seventeen servings per day.
What good ingredients are in Broccoli Florets?
Broccoli Florets ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What is in this product?
Ingredients list: Broccoli Florets
What is one serving size of Broccoli Florets?
Serving size of Broccoli Florets is one -1/4 Cups (one hundred forty eight g).
How many sugar contains in one serving of Broccoli Florets?
1-1/4 Cups (148g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 3% of your DV from one serving of Broccoli Florets.
Conclusion:
Broccoli Florets is a good source of vitamin C, cholesterol, added sugars, sodium, saturated fat, vitamin A, dietary fiber.
Product has forty five calories, five g of protein, 8 g of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Broccoli Slaw
♦ Hearts of Romaine
♦ Taro, tahitian, cooked, without salt
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