How many calories in

Baby Kale

  • 0
  • 5
  • 63

45 calories

Baby Kale

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with Baby Kale

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g/about 2 cups)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 13000IU 260%
Vitamin C (good) 0.102g 136%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Baby Kale

Ingredients

Organic Baby Kale

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Baby Kale?
Baby Kale contains: Organic Baby Kale

Any good ingredients are in Baby Kale?
Baby Kale ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, you can if you consume no more than seventeen servings a day.

What is bad in Baby Kale?
Nothing. Baby Kale contains only good nutrients such as: sodium, cholesterol, sugars, vitamin C, vitamin A, saturated fat, added sugars.

What is one serving of Baby Kale?
Serving of Baby Kale is three oz (eighty five g/about two cups).

How many sugar contains in one serving of Baby Kale?
Baby Kale doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baby Kale?
You can get 3% of your DV from one serving of Baby Kale.

Conclusion:

Baby Kale is a good source of added sugars, vitamin C, sodium, cholesterol, vitamin A, sugars, saturated fat. Product has forty five calories (5 calories from fat), 3 g of protein, nine grams of carbohydrates and 0 grams of fat. Warning — Baby Kale has a five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Baby Kale
Kale Greens Bold And Bittersweet Flavor
Kale Greens

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