How many calories in

Reduced Fat Milk

  • 0
  • 3
  • 50

130 calories

Reduced Fat Milk

Recommendation:
Try it and a whey protein to lose weight.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

Grade A reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Reduced Fat Milk?
We don't know anything bad about it.

What is inside Reduced Fat Milk?
Reduced Fat Milk contains: Grade A reduced fat milk, vitamin a palmitate, vitamin d3.

Can I lose weight with Reduced Fat Milk?
Yes, you can if you eat no more than 11 servings per day.

What is one serving size of Reduced Fat Milk?
One serving of Reduced Fat Milk is 1 cup.

Any good ingredients are in Reduced Fat Milk?
Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Reduced Fat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of cholesterol, added sugars, protein, calcium. Reduced Fat Milk has one hundred thirty calories (forty five calories from fat), 9 grams of protein, 13 g of carbs and 5 grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

2 % Reduced Fat Milk
Reduced Fat Milk - Vitamins A & D 2%
Milk,2% Reduced Fat

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