How many calories in

2 % Reduced Fat Milk

  • 0
  • 3
  • 89

130 calories

2 % Reduced Fat Milk

Recommendation:
Try 2 % Reduced Fat Milk one cup with the protein diet shake to burn fat quickly.

Best diets with 2 % Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium (good) 0.3g 30%
Top 10 diets with 2 % Reduced

Ingredients

Reduced fat milk, vitamin A palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 2 % Reduced Fat Milk?
Nothing.

What good ingredients are in 2 % Reduced Fat Milk?
2 % Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving of 2 % Reduced Fat Milk?
Serving of 2 % Reduced Fat Milk is one cup.

What is inside 2 % Reduced Fat Milk?
Ingredients list: Reduced fat milk, vitamin A palmitate, vitamin d3.

Can I lose weight with this product?
Yes, you can if you consume no more than eleven servings a day.

How many sugar contains in one serving of 2 % Reduced Fat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2 % Reduced Fat Milk?
You can get 8% of your DV from one serving of 2 % Reduced Fat Milk.

Conclusion:

2 % Reduced Fat Milk is a good source of protein, calcium, added sugars, cholesterol. It has 130 calories (forty five calories from fat), 8 grams of protein, 13 g of carbohydrates and five grams of fat. Be careful: 2 % Reduced Fat Milk has a forty five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Milk,2% Reduced Fat
Reduced Fat Milk
Organic 2% Milk, Reduced Fat, Vitamin A & D Added

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