How many calories in

Reduced Fat Milk, 2%

  • 0
  • 3
  • 29

130 calories

Reduced Fat Milk, 2%

Recommendation:
Combine it and the protein diet to burn belly fat.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Reduced Fat Milk, 2%?
Reduced Fat Milk, 2% contains cholesterol, added sugars, protein, calcium.

What's bad in Reduced Fat Milk, 2%?
Nothing.

What is inside Reduced Fat Milk, 2%?
Ingredients list: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D three

What is one serving of Reduced Fat Milk, 2%?
One serving of Reduced Fat Milk, 2% is one cup (two hundreds forty mL).

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

How many sugar contains in one serving of Reduced Fat Milk, 2%?
1 cup (240 mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2%.

Conclusion:

Reduced Fat Milk, 2% is a good source of added sugars, protein, cholesterol, calcium. Reduced Fat Milk, 2% has one hundred thirty calories (forty five calories from fat), 8 g of protein, 12 grams of carbohydrates and 5 g of fat. Warning — it has a 45 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

2% Reduced Fat Milk
Milk, Reduced Fat, 2% Milkfat
Milk, 2% Reduced Fat

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