How many calories in

Milk, 2% Reduced Fat

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130 calories

Milk, 2% Reduced Fat

Recommendation:
Try it with the meal replacement shake to lose weight quickly.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 2% Reduced

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Milk, 2% Reduced Fat?
Nothing.

What is inside this product?
Ingredients list: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

What is 1 serving of Milk, 2% Reduced Fat?
Serving size of Milk, 2% Reduced Fat is one cup.

Any good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat contains cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 11 serving sizes a day.

How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat.

Conclusion:

Milk, 2% Reduced Fat is a good source of protein, cholesterol, added sugars, calcium. It has 130 calories (45 calories from fat), 8 g of protein, twelve grams of carbohydrates and five g of fat. Warning: product has a forty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

2% Reduced Fat Milk, Vitamin A & D
2% Reduced Fat Milk
Milk, 2% Reduced Fat Milk

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