How many calories in

1% Milkfat Light Milk

  • 0
  • 3
  • 93

120 calories

1% Milkfat Light Milk

Recommendation:
Try 1% Milkfat Light Milk and the meal replacement to burn belly fat faster.

Best diets with 1% Milkfat Light

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 1% Milkfat Light

Ingredients

Lowfat milk, nonfat milk, vitamin a palmitate and vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in 1% Milkfat Light Milk?
1% Milkfat Light Milk contains: lowfat milk, nonfat milk, vitamin a palmitate and vitamin d3.

What is one serving size of 1% Milkfat Light Milk?
One serving of 1% Milkfat Light Milk is 1 cup (240ml).

What is bad in 1% Milkfat Light Milk?
We don't know anything bad about it.

Any good ingredients are in 1% Milkfat Light Milk?
1% Milkfat Light Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I lose weight with 1% Milkfat Light Milk?
Of course, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of 1% Milkfat Light Milk?
1 cup (240ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Milkfat Light Milk?
You can get 7% of your DV from one serving of 1% Milkfat Light Milk.

Conclusion:

1% Milkfat Light Milk is a good source of added sugars, calcium, protein, cholesterol. It has one hundred twenty calories (twenty calories from fat), 10 g of protein, fifteen g of carbohydrates and two g of fat. Be careful: 1% Milkfat Light Milk has a 20 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Milk, Light 1%, Vitamin A & D
French Vanilla Creamer
2% Reduced Fat Milk

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