How many calories in

2% Milk Reduced Fat Milk

  • 0
  • 3
  • 99

130 calories

2% Milk Reduced Fat Milk

Recommendation:
Combine one cup (two hundreds forty ml) and a protein shake to burn belly fat faster.

Best diets with 2% Milk Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Milk Reduced

Ingredients

Reduced fat milk, vitamin A palmitate and vitamin D3 added.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 2% Milk Reduced Fat Milk?
Nothing. 2% Milk Reduced contains only good ingredients.

What is one serving size of 2% Milk Reduced Fat Milk?
One serving size of 2% Milk Reduced Fat Milk is 1 cup (240 ml).

What is in 2% Milk Reduced Fat Milk?
2% Milk Reduced Fat Milk contains: Reduced fat milk, vitamin A palmitate and vitamin D three added.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eleven servings a day.

Any good ingredients are in 2% Milk Reduced Fat Milk?
2% Milk Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 2% Milk Reduced Fat Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milk Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Milk Reduced Fat Milk.

Conclusion:

2% Milk Reduced Fat Milk is a good source of added sugars, cholesterol, protein, calcium. Product has 130 calories (45 calories from fat), eight g of protein, twelve grams of carbs and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

reduced Fat Milk
2% Reduced Fat Milk
Organic Reduced Fat MIlk

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