How many calories in

Milk, 2% Reduced Fat, Organic

  • 0
  • 3
  • 52

130 calories

Milk, 2% Reduced Fat, Organic

Recommendation:
Combine 1 cup and the protein shake to burn belly fat.

Best diets with Milk, 2% Reduced

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 2% Reduced

Ingredients

Organic Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eleven servings per day.

Any good ingredients are in Milk, 2% Reduced Fat, Organic?
Milk, 2% Reduced Fat, Organic contains cholesterol, added sugars, protein, calcium.

What is one serving of Milk, 2% Reduced Fat, Organic?
Serving size of Milk, 2% Reduced Fat, Organic is one cup.

What’s this product?
Milk, 2% Reduced Fat, Organic contains: Organic Reduced Fat Milk (two % Milkfat), Vitamin A Palmitate, Vitamin D3.

What's bad in Milk, 2% Reduced Fat, Organic?
Nothing.

How many sugar contains in one serving of Milk, 2% Reduced Fat, Organic?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat, Organic?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat, Organic.

Conclusion:

Milk, 2% Reduced Fat, Organic is a good source of calcium, protein, added sugars, cholesterol. Product has one hundred thirty calories (45 calories from fat), 8 g of protein, 13 g of carbohydrates and 5 g of fat. Be careful — Milk, 2% Reduced Fat, Organic has a forty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Milk, 2% Reduced Fat
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