How many calories in

Milk, Reduced Fat

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130 calories

Milk, Reduced Fat

Recommendation:
Try it with the whey protein shake to burn fat faster.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, Reduced Fat

Ingredients

Pasteurized Reduce Fat Milk, Vitamin A Palmitate and Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Milk, Reduced Fat?
We don't know anything bad about it. Milk, Reduced Fat contains only good nutrients.

What is in Milk, Reduced Fat?
Milk, Reduced Fat contains: Pasteurized Reduce Fat Milk, Vitamin A Palmitate and Vitamin D3.

Can I burn fat with Milk, Reduced Fat?
Of course, you can if you eat no more than 11 servings.

Any good ingredients are in Milk, Reduced Fat?
Milk, Reduced Fat contains cholesterol, added sugars, protein, calcium.

What is one serving size of Milk, Reduced Fat?
Serving size of Milk, Reduced Fat is one cup.

How many sugar contains in one serving of Milk, Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat?
You can get 8% of your DV from one serving of Milk, Reduced Fat.

Conclusion:

Milk, Reduced Fat is a good source of added sugars, protein, cholesterol, calcium. It has one hundred thirty calories (forty five calories from fat), 8 g of protein, 12 grams of carbohydrates and five grams of fat. Warning — Milk, Reduced Fat has a forty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Reduced Fat Milk, 2% Milkfat,
Milk, 2% Reduced Fat
2% Reduced Fat Milk

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