How many calories in

2% Reduced Fat Milk

  • 0
  • 3
  • 41

130 calories

2% Reduced Fat Milk

Recommendation:
We recommend to try 2% Reduced Fat Milk 1 cup and the protein diet to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven servings per day.

What is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

What is one serving of 2% Reduced Fat Milk?
One serving size of 2% Reduced Fat Milk is one cup.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, protein, cholesterol. Product has 130 calories (forty five calories from fat), eight grams of protein, twelve g of carbohydrates and five grams of fat. Warning: it has a forty five calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

2% Reduced Fat Milk, Vitamin A & D
Reduced Fat Milk, 2% Milkfat,
Milk, Reduced Fat, 2% Milkfat

Comments:

Leave a Reply

Your email address will not be published.