How many calories in

Soymilk, Original

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100 calories

Soymilk, Original

Recommendation:
We recommend to try 1 cup (240 mL) with a protein to burn fat.

Best diets with Soymilk, Original

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Soymilk, Original

Ingredients

Soymilk (filtered water, whole soybeans), sugar, tricalcium phosphate, salt, natural & artificial flavours, potassium citrate, carrageenan, calcium carbonate, riboflavin, vitamin A palmitate, vitamin D2, vitamin B12

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Soymilk, Original contains: soymilk (filtered water, whole soybeans), sugar, tricalcium phosphate, salt, natural & artificial flavours, potassium citrate, carrageenan, calcium carbonate, riboflavin, vitamin A palmitate, vitamin D2, vitamin B12

Can I lose weight with Soymilk, Original?
Of course, it's possible if you eat no more than 15 serving sizes a day.

What good ingredients are in Soymilk, Original?
Soymilk, Original contains saturated fat, cholesterol, sodium, protein, calcium.

What's bad in Soymilk, Original?
We don't know anything bad about it. Soymilk, Original contains only good ingredients.

What is one serving size of Soymilk, Original?
One serving size of Soymilk, Original is one cup (two hundreds forty mL).

How many sugar contains in one serving of Soymilk, Original?
1 cup (240 mL) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Soymilk, Original?
You can get 6% of your DV from one serving of Soymilk, Original.

Conclusion:

Soymilk, Original is a good source of cholesterol, protein, sodium, calcium, saturated fat. It has one hundred calories (35 calories from fat), 8 grams of protein, nine g of carbohydrates and 4 grams of fat. Warning: product has a 35 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Creamy Original Pure Almondmilk
Milk, Reduced Fat, 2% Milkfat
2% Reduced Fat Milk

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