How many calories in

Milk, Reduced Fat 2%

  • 0
  • 3
  • 36

130 calories

Milk, Reduced Fat 2%

Recommendation:
We recommend to try Milk, Reduced Fat 2% with the protein shake to lose weight.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Milk, Reduced Fat 2%?
Milk, Reduced Fat 2% ingredients: cholesterol, added sugars, protein, calcium.

What is in Milk, Reduced Fat 2%?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d3.

What's bad in Milk, Reduced Fat 2%?
We don't know anything bad about it.

Can I burn fat with Milk, Reduced Fat 2%?
Of course, it's possible if you consume no more than 11 serving sizes per day.

What is one serving of Milk, Reduced Fat 2%?
Serving of Milk, Reduced Fat 2% is one cup (240ml).

How many sugar contains in one serving of Milk, Reduced Fat 2%?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat 2%?
You can get 8% of your DV from one serving of Milk, Reduced Fat 2%.

Conclusion:

Milk, Reduced Fat 2% is a good source of added sugars, calcium, cholesterol, protein. Milk, Reduced Fat 2% has 130 calories (45 calories from fat), 8 g of protein, twelve grams of carbohydrates and 5 grams of fat. Warning — product has a 45 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

1% Milkfat Lowfat Milk
2% Reduced Fat Milk
Almond, Non-Dairy Beverage, Low-Fat Original

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