How many calories in

1% Lowfat Milk

  • 0
  • 3
  • 107

120 calories

1% Lowfat Milk

Recommendation:
We recommend to try one carton (236ml) with the meal replacement to lose weight quickly.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 carton (236ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 1% Lowfat Milk

Ingredients

Fat free milk, milk, non fat milk solids, vitamin a palmitate and vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

What's bad in 1% Lowfat Milk?
Nothing.

What is one serving ?
One serving of 1% Lowfat Milk is one carton (two hundreds thirty six ml).

Can I burn fat with this product?
Yes, you can if you eat no more than twelve serving sizes.

What is inside 1% Lowfat Milk?
Ingredients list: fat free milk, milk, non fat milk solids, vitamin a palmitate and vitamin d3.

How many sugar contains in one serving of 1% Lowfat Milk?
1 carton (236ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 7% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of calcium, cholesterol, added sugars, protein. It has 120 calories (20 calories from fat), 11 g of protein, 14 grams of carbohydrates and two grams of fat. Be careful: 1% Lowfat Milk has a 20 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

1 % Reduced Fat Milk
Almond, Non-Dairy Beverage, Low-Fat Original
1% Low Fat Milk - Vitamins A & D

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