How many calories in

1 % Reduced Fat Milk

  • 0
  • 3
  • 102

120 calories

1 % Reduced Fat Milk

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat quickly.

Best diets with 1 % Reduced

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 1 % Reduced

Ingredients

Milk, skim milk, nonfat milk solids, vitamin A palmitate, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of 1 % Reduced Fat Milk?
One serving of 1 % Reduced Fat Milk is one cup.

Any good ingredients are in 1 % Reduced Fat Milk?
1 % Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What's bad in 1 % Reduced Fat Milk?
Nothing. 1 % Reduced contains only good nutrients such as: calcium, added sugars, protein, cholesterol.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve serving sizes a day.

What’s 1 % Reduced Fat Milk?
1 % Reduced Fat Milk contains: Milk, skim milk, nonfat milk solids, vitamin A palmitate, vitamin d3.

How many sugar contains in one serving of 1 % Reduced Fat Milk?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of 1 % Reduced Fat Milk?
You can get 7% of your DV from one serving of 1 % Reduced Fat Milk.

Conclusion:

1 % Reduced Fat Milk is a good source of added sugars, calcium, cholesterol, protein. It has 120 calories (20 calories from fat), 11 g of protein, fourteen g of carbs and 2 grams of fat. Warning: 1 % Reduced Fat Milk has a 20 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

1% Low Fat Milk - Vitamins A & D
1% Lowfat Milk
Lowfat Milk, Organic

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