How many calories in

2% Milkfat Reduced Fat Milk

  • 0
  • 3
  • 82

130 calories

2% Milkfat Reduced Fat Milk

Recommendation:
Try 2% Milkfat Reduced Fat Milk and a protein diet to burn belly fat faster.

Best diets with 2% Milkfat Reduced

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.115g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Milkfat Reduced

Ingredients

Whole milk, skim milk, vitamin a palmitate, vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 2% Milkfat Reduced Fat Milk is one cup (two hundreds forty ml).

Any good ingredients are in 2% Milkfat Reduced Fat Milk?
2% Milkfat Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, you can if you eat no more than 11 servings a day.

What is inside 2% Milkfat Reduced Fat Milk?
Ingredients: whole milk, skim milk, vitamin a palmitate, vitamin D3.

What's bad in 2% Milkfat Reduced Fat Milk?
Nothing.

How many sugar contains in one serving of 2% Milkfat Reduced Fat Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Milkfat Reduced Fat Milk.

Conclusion:

2% Milkfat Reduced Fat Milk is a good source of cholesterol, added sugars, calcium, protein. Product has one hundred thirty calories (45 calories from fat), nine g of protein, 11 grams of carbohydrates and 5 g of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

2% Reduced Fat Milk
Lowfat Milk, Organic
Coconut Milk

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