How many calories in

1% Reduced fat Milk

  • 0
  • 3
  • 94

120 calories

1% Reduced fat Milk

Recommendation:
We recommend to try 1% Reduced fat Milk 1 Cup (240mL) with the protein diet to burn belly fat quickly.

Best diets with 1% Reduced fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Cup (240mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Reduced fat

Ingredients

Reduced fat milk, vitamin A palmitate, vitamin D3

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in 1% Reduced fat Milk?
Ingredients list: Reduced fat milk, vitamin A palmitate, vitamin D three

What is one serving ?
Serving size of 1% Reduced fat Milk is 1 Cup (two hundreds forty mL).

Can I burn fat with 1% Reduced fat Milk?
Yes, it's possible if you eat no more than twelve serving sizes a day.

What is bad in 1% Reduced fat Milk?
We don't know anything bad about it.

Any good ingredients are in 1% Reduced fat Milk?
1% Reduced fat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 1% Reduced fat Milk?
1 Cup (240mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Reduced fat Milk?
You can get 7% of your DV from one serving of 1% Reduced fat Milk.

Conclusion:

1% Reduced fat Milk is a good source of cholesterol, calcium, protein, added sugars. Product has 120 calories (forty five calories from fat), 8 grams of protein, twelve grams of carbohydrates and 5 grams of fat. Warning: 1% Reduced fat Milk has a forty five calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

2% reduced Fat Milk
Organic 2% Milkfat Reduced Fat Milk
2% Reduced Fat Milk

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