How many calories in

2% reduced Fat Milk

  • 0
  • 3
  • 38

120 calories

2% reduced Fat Milk

Recommendation:
Try 2% reduced Fat Milk 1 Cup (two hundreds forty ml) and a protein shake to burn fat.

Best diets with 2% reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% reduced Fat

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in 2% reduced Fat Milk?
We don't know anything bad about it.

What good ingredients are in 2% reduced Fat Milk?
2% reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve servings a day.

What is in this product?
2% reduced Fat Milk contains: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

What is one serving size?
Serving size of 2% reduced Fat Milk is 1 Cup (two hundreds forty ml).

How many sugar contains in one serving of 2% reduced Fat Milk?
1 Cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% reduced Fat Milk?
You can get 7% of your DV from one serving of 2% reduced Fat Milk.

Conclusion:

2% reduced Fat Milk is a good source of calcium, added sugars, protein, cholesterol. 2% reduced Fat Milk has one hundred twenty calories (45 calories from fat), 8 grams of protein, twelve g of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

2% Reduced Fat Milk
1% Reduced fat Milk
2% Reduced Fat Milk

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